WATER
BENEFITS:
1. Cleanses tissues
2. Aids circulatory systems
3. Transports nutrients and wastes
4. Increases elimination of the mucous membrane of the intestinal tract which is an important organ of secretion
5. Cleanses blood; aids waste and repair
6. Many diseases of mankind would not exist if people drank adequate amount of water
QUANTITY:
1. Drink 1 hour before and after meals; otherwise it may affect the digestion
2. Drink 2-3 quarts daily
3. Room temperature is the best - not too cold, not too hot
CONCERN:
1. More than 3 weeks without water leads to death (>20% body loss)
2. Not enough water causes toxins and diseases to accumulate and develop within the body
3. Cold water tends to slow down the emptying time of the digestive track
SPIRITUAL ANALOGUE:
Born of water and of the Holy Spirit
"Jesus answered, Verily, verily, I say unto thee, Except a man be born of water and of the Spirit, he cannot enter into the kingdom of God." John 3: 5. |
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