10 DAYS CLEANSING PROGRAM:
ALCOHOL, CIGARETTES, DRUGS, and MEDICATION

INTRODUCTION:
THIS METHOD HAS BEEN SUCCESSFULLY USED TO HELP PEOPLE WITH PROBLEMS OF ALCOHOL, CIGARETTES, DRUGS AND MEDICATION ABUSE.

METHOD:
1. Based on the Twelve Steps program, this method has been adapted to include a Health program to cleanse the body from toxins assimilated at the level of the liver, kidneys, lungs, and any other organs and systems of the body. It involves a physical, mental and spiritual approach and is geared to the whole person.
2. To start, fill up the Health-Evaluation and as you answer the questions, find out which of the 8 Laws of Health you may have failed to follow by choosing one that may correspond to the question. There could be 2 or more laws involved.
3. The program is based on a 10 days cleansing which takes all of the 8 laws of Health into consideration and the 12 Steps program. You should be willing to follow this program as closely as possible for ultimate results.

DAY 1 TO 10 BASIC SCHEDULE:
A. WATER: Every morning, start the day early by drinking 8 ounces of water with 1 teaspoon of lemon juice and a pinch of cayenne pepper. Water can be prepared in a larger quantity. Drink at room temperature. Drink a minimum of ten 8 ounce glasses a day of this preparation. It helps eliminate mucus and adjust the pH.

SHOWER AND BATH: Every morning, take a neutral shower, starting first with hot water, as warm as you can bear (do not burn yourself) for about 3 minutes than switch to as cold water as you can take for about 30 seconds. Repeat processes 2-3 times, hot and cold and finish with cold. Always direct the shower head towards the base of the skull at the rear of the head, by the occiput - the lower area of the neck - when using cold water.

Every evening, prepare warm bath with essential oils that calm the nerves and add 1 cup of Epsom salt. Do not end with cold water.

B. CHARCOAL: Every morning and evening, take 1 soupspoon of Activated Charcoal mixed in a glass of spring water. If on medication, drink charcoal 4 hours apart. The powdered activated charcoal is the most effective as it adsorbs through the blood stream rather than through the digestive system. Continue to drink 1 soupspoon of charcoal in water for the next 3 weeks after cleansing.

For the best quality Charcoal, call Orion Inc., Quebec, Canada, 1-819-848-2888.

10 DAYS CLEANSING PROGRAM, PAGE 1

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